Start: 7 April 2019 - 10:00 am
Finish: 7 April 2019 - 4:00 pm
Venue: Marine Hall
Address: Marine Hall, The Esplanade, Fleetwood, UK
Postcode: FY7 6HF
The ‘Health and Wellbeing Event’ is being supported by the Healthier Fleetwood initiative, supported by Wyre Council.
Join us and a variety of health and wellbeing professionals at Marine Hall for information and demonstrations on how to improve your health and wellbeing.
Demonstrations include in the centre of the main hall a first aid demo followed by the Health and Harmony choir singing live and dancing from the local weekly tea dancers. On Broadway Dance Fitness will be doing a display, learn how to reveal your inner show girl and dance like no one is watching all whilst keeping fit and heathy at the same time!
On stage Ann Ward from Fleetwood and Blackpool poetry will be reading out some creative writing poetry she also holds these classes at Fleetwood Library. Followed by this will be a live demonstration from Sophie Heald a qualified yoga instructor. Where you will find out more about the benefits of yoga to the mind, body and soul.
Situated in the Waterfront area will be a prostate awareness slideshow along with the Men’s Shed association who provide support and guidance to individuals and groups across the UK in starting and managing Men’s Sheds. They raise awareness of the social and health benefits of Men’s Sheds in reducing isolation, loneliness and in empowering local communities.
In the Wyre bar you can unwind and take part in hourly relaxation sessions with guided imatery held by Mindsmatter who offer access to a range of brief therapeutic interventions, including courses & workshops, online programmes and face to face therapy, across localities to support people’s differing emotional needs.
Body shop will be offering free facials, O’ Brian’s pharmacy will be carrying out health checks, along with the North West Coast Strategic Clinical Network who will be offering BMI tests and Fleetwood YMCA will be on hand offering health checks too or any questions you may have regarding the gym or the fitness facilities. There will also be advice and tips for expecting mothers from Doula.
Available at a small charge will be a smoothie bar powered by bicycle-so you have to burn some calories and work hard before enjoying a delicious healthy smoothie along with healthy food on site.