Self care is about keeping fit and healthy, understanding when you can look after yourself, when a pharmacist can help, and when to get advice from your GP or another health professional. If you have a long-term condition, self-care is about understanding that condition and how to live with it.
Self care resources are available:
- Self care booklet to print or save (pdf | 3.5 MB)
Join our ‘selfie’ campaign!
Take a photo or video or yourself self caring, upload to your social media site and use #SelfCareSelfie